Sundays, September 9-October 14, 12:30 p.m.-2:00 p.m.
SAN Room 212
Mindfulness is getting a lot of notice these days from everyone from elite athletes to business executives—and for good reason! Did you know that our Christian mothers and fathers created a rich legacy of mindfulness practices? This 6-week class, led by Cindy Walter, explores several of these practices. Register by September 1.